The granola bars we made in class had things like chia seeds, flax seeds, hemp seeds, dried fruit (figs, apricots, dates), sunflower and pumpkin seeds, oatmeal and maple syrup. Make these how YOU like them!
Our friends at eXo were kind enough to send us a bunch of their protein bars to try out, and they are not shy about the fact that they use cricket flour as a main protein source for their all natural energy bars. It is great to compare the calorie need to raise and harvest cricket protein compared to the calorie and resource need that things like beef, chicken, and pork take to make it to our table.
Add your impressions below on the taste of the product and your thoughts on the value this product may have in our current time.